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Based in North Arlington, NJ, we help every day athletes achieve healthier and fit lives through a team-based approach to fitness and health.  

MINDSET FIRST
FIT
NESS
*VOTED ONE OF BERGEN COUNTYS' "TOP CROSSFUNCTIONS" GYMS THREE YEARS IN A ROW!
(201) MAGAZINES' "BEST OF BERGEN" 
ARE YOU READY TO SEE A POSITIVE CHANGE IN YOUR FITNESS AND HEALTH WITHOUT LOSING MOTIVATION?
You began a fitness program with good intentions, but your motivation faded away. Or maybe you were once consistent and led a healthy lifestyle, but certain situations in life changed your momentum. Perhaps you already go to a gym alone or with a friend but you're looking for more than just a gym. 
YOU'RE NOT ALONE. YOU JUST HAVEN'T FOUND THE RIGHT GYM THAT CAN PRESCRIBE YOU THE RIGHT PROGRAM.
Our mission is to Educate, Empower, & Lead our fitness community toward sustainable healthy, fit lives and develop generational health. We not only want to impact and improve your health and life, but also create a ripple effect where you'll set the example and create an impact on your family and friends. To get you there, we’ve got a world class team of certified coaches to inspire you and keep you going, we’ve got nutrition coaching that will help you live healthier and fuel your workouts, and most importantly we instill accountability to your fitness to ensure you stay on track even when motivation is low. 

"Personal Success Through Group Empowerment"

EXPERIENCE PERSONAL SUCCESS THROUGH GROUP EMPOWERMENT 
Since 2013, NJ HIIT has been a leading cross-training facility in North Jersey where people from any fitness level can become better physical and mental versions of themselves through our team-based approach to fitness and health. We do this via a level of consistent accountability rarely found in your standard big box gym. We will meet and challenge you at the level you are at, conducting monthly checkups via our state-of-the-art body composition scanners, helping you modify the workouts to suit your ability, guiding you with your nutritional goals, and providing you with a word class service through our coaches who's life and career mission is to help you achieve optimal levels of fitness. 

Whether your goal is to lose body fat, get toned, gain muscle, get back to fitness, pass a firefighter or police exam, join the military, or get back to fitness after pregnancy or injury, NJ HIIT Fitness is the gym for you. 
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PERSONAL TRAINING
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NJ HIIT CLASSES
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POLICE ACADEMY PREP PROGRAM
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FIREFIGHTER PPT TRAINING
LET'S GET STARTED! AS EASY AS 1, 2, 3
STEP 1
CLAIM YOUR FREE CONSULTATION
Click on the "Free Consultation" to book your no sweat consultation.
STEP 2
MEET YOUR PERSONAL COACH
Meet with your personal coach to go over how we can best assist you in your fitness.
STEP 3
GET READY TO LEVEL UP YOUR LIFE!
Get ready to take control of your fitness, get stronger, leaner, make friends and have fun! 
What Our Members Are Saying:

Paul Luzuriaga, NJ

"This is the place I call my second home. This is where you create good habits and wake up early without an alarm and get after it. NJ HIIT has a lot to offer, they will treat you like family. Best part is, we work together as a team, when one struggles, we are there to help and encourage each other."
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