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2 TEAMATES
7 RUNS
7 EXERCISES

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 6.29.24 

Be part of history June 29th at the first ever NJ HIIT Games at the upscaled Zadroga Field in North Arlington, NJ! 

Open to all fitness levels, this partner competition will be energy filled and unforgettable this summer! 

Get your fitness partner ready as we present a double-based competition where you and your partner will work together to complete a series of exercises with runs in between! 

Team categories are:

- Male/ Male

- Female / Female

- Male/ Female

Who will be your battle buddy for this years NJ HIIT Fitness Games? 

NJ HIIT Games Details:

  • Location: Zadroga Field, 298 Schuyler Ave North Arlington, NJ  

  • Race Format is composed of 7 rounds of a Run followed by an exercise station.

  • 3 Performance Categories: RX & Scaled

  • 3 Team Categories: Male/Male, Female/Female,  Male/Female

  • Both partners will run together but split the exercise portion however they want. 

  • Waves will be set at 15 minute intervals

  • 1st Wave begins at 9:00AM Sharp.

  • You will be assigned a wave a week prior to the event. 

  • Event is open to everyone and every gym who would like to compete

  • Event Sponsor Opportunities contact njhiit@njhiit.com

Two Teammates, 7 Runs,  7 Exercises.
BE UNDENIABLE!

NJ HIIT Games Stations:

Run 400m

1000m Ski-Erg into Broad Jump Burpees

Run 400m

50m Sandbag Lunges to Cone

Run 400m 

1000m Row to Buddy Carry x2

Run 400m

50m Farmers Carry 53/35

Run 400m

60 calories on Echo Air Bike

Run 400m

60 Box Jump Overs

Run 400m

50 Thrusters 95/65

Early Bird Registration: $55 per person

On Site Registration: $65

REGISTRATION

REGISTER FOR THE 2024 NJ HIIT GAMES

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