Gather your team and get ready for 25 minutes of non-stop heart thumping action to raise funds for the Haydens Heart Foundation for National Heart Health Awareness Month!
Each team of 4 (2 Men, 2 Women) have 25-minutes to to collect as many points as they can in three cardiovascular exercises.
Points & Exercises:
Points are cumulative in the following exercises within a 25 minute time limit:
Rogue Echo Bike- Total Team Calories
Concept2 Rower- Total Team Calories
Bar Over Burpees- Total Team Reps
Although there are only 3 exercises, each team is composed of 4 people giving a chance for only one person to break at a time while their teammates continue moving. Teamates will switch and alternate exercises on their own throughout the 25 minutes
Everyone and anyone can participate
Must have a team of four consisting of 2 Men and 2 Women to participate.
All gyms and boxes welcomed!
Must sign up ahead of time below
Teams will be given a wave time according to registration order
$25 per individual
$100 per team
Haydens Heart Foundation
The mission behind Hayden's House of Healing is to provide a safe, tranquil space for bereaved mothers, fathers, couples, children and families to heal and connect together through a variety of methods and activities offered to assist in the healing process.