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Details:

Gather your team and get ready for 25 minutes of non-stop heart thumping action to raise funds for the Haydens Heart Foundation for National Heart Health Awareness Month! 

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Rundown:

Each team of 4 (2 Men, 2 Women) have 25-minutes to to collect as many points as they can in three cardiovascular exercises. 

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Points & Exercises:

Points are cumulative in the following exercises within a 25 minute time limit: 

Rogue Echo Bike- Total Team Calories

+ 

Concept2 Rower- Total Team Calories

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Bar Over Burpees-  Total Team Reps 

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Although there are only 3 exercises, each team is composed of 4 people giving a chance for only one person to break at a time while their teammates continue moving. Teamates will switch and alternate exercises on their own throughout the 25 minutes

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• Everyone  and anyone can participate

• Must have a team of four consisting of 2 Men and 2 Women to participate. 

• All gyms and boxes welcomed!

• Must sign up ahead of time below

• Teams will be given a wave time according to registration order 

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Donation:

$25 per individual​

or

$100 per team

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Haydens Heart Foundation

https://www.haydenshouse.org

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The mission behind Hayden's House of Healing is to provide a safe, tranquil space for bereaved mothers, fathers, couples, children and families to heal and connect together through a variety of methods and activities offered to assist in the healing process.

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