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Details:
Gather your team and get ready for 25 minutes of non-stop heart thumping action to raise funds for the Haydens Heart Foundation for National Heart Health Awareness Month!
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Rundown:
Each team of 4 (2 Men, 2 Women) have 25-minutes to to collect as many points as they can in three cardiovascular exercises.
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Points & Exercises:
Points are cumulative in the following exercises within a 25 minute time limit:
Rogue Echo Bike- Total Team Calories
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Concept2 Rower- Total Team Calories
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Bar Over Burpees- Total Team Reps
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Although there are only 3 exercises, each team is composed of 4 people giving a chance for only one person to break at a time while their teammates continue moving. Teamates will switch and alternate exercises on their own throughout the 25 minutes
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Everyone and anyone can participate
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Must have a team of four consisting of 2 Men and 2 Women to participate.
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All gyms and boxes welcomed!
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Must sign up ahead of time below
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Teams will be given a wave time according to registration order
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Donation:
$25 per individual​
or
$100 per team
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Haydens Heart Foundation
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The mission behind Hayden's House of Healing is to provide a safe, tranquil space for bereaved mothers, fathers, couples, children and families to heal and connect together through a variety of methods and activities offered to assist in the healing process.
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4 People, 3 Exercises, 25 Minutes,
One Team, One Effort.
Helping raise awareness towards heart health!
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