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Gather your team and get ready for 25 minutes of non-stop heart thumping action to raise funds for the Haydens Heart Foundation for National Heart Health Awareness Month! 
Each team of 4 (2 Men, 2 Women) have 25-minutes to to collect as many points as they can in three cardiovascular exercises
Points & Exercises:
Points are cumulative in the following exercises within a 25 minute time limit: 
Rogue Echo Bike- Total Team Calories
Concept2 Rower- Total Team Calories
Bar Over Burpees-  Total Team Reps 
Although there are only 3 exercises, each team is composed of 4 people giving a chance for only one person to break at a time while their teammates continue moving. Teamates will switch and alternate exercises on their own throughout the 25 minutes
  • Everyone  and anyone can participate
  • Must have a team of four consisting of 2 Men and 2 Women to participate. 
  • All gyms and boxes welcomed!
  • Must sign up ahead of time below
  • Teams will be given a wave time according to registration order 
$25 per individual
$100 per team


Haydens Heart Foundation

The mission behind Hayden's House of Healing is to provide a safe, tranquil space for bereaved mothers, fathers, couples, children and families to heal and connect together through a variety of methods and activities offered to assist in the healing process.

4 People, 3 Exercises,  25 Minutes,

One Team, One Effort.

Helping raise awareness towards heart health!

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