6-Week

Post-Natal Fitness Program

Gave birth to a little one recently? Looking to get moving again and re-gaining your pre-pregnacy fitness levels again while maintaining safety and structure?   Our new Post-Natal Fitness program may be the perfect fit for you! Led by NJ HIIT Coach and Certified Post-Natal fitness instructor (a mom herself) Chandini Mohanakumar, this structured group based program will help you begin to regain your body's physical balance as much it will help you connect with other new moms going through similar challenges as you! 

Program Dates

Nov 4th- Nov 29th

(Orientation Nov 2nd 11:00am)

Days

Mondays, Wednesdays & Fridays

Times

10:15am-11:15am

Included in 6-Week Program

(6) NJ HIIT Class Passes

(2) InBody Assessment (At the beginning and End of program)

Private Nutrition ("Mom"trition) Workshop

and much more!


Location:
NJ HIIT: 576 Ridge Road, North Arlington, NJ

FAQ

Can I bring my baby with me? Ofcourse! 

This program is limited to 10 women for 6 weeks. To inquire, you can send us a message via the contact box below and we will contact you within 24 hours.  You can also secure your spot by registering via the 'Register' button below.